Malawi
Essential Health & Travel Guide
Known as the "Warm Heart of Africa," Malawi is a destination that captivates visitors with its stunning landscapes, welcoming locals, and rich biodiversity. At the heart of the country lies Lake Malawi, a vast, freshwater lake with crystal-clear waters and golden beaches, perfect for swimming, snorkeling, and kayaking. Beyond the lake, Malawi offers incredible wildlife experiences in national parks like Liwonde and Majete, where visitors can see elephants, hippos, and an array of bird species. For adventure seekers, hiking Mount Mulanje provides breathtaking views and an immersive experience in Malawi’s lush, mountainous terrain. With low tourist density, Malawi offers a more authentic, off-the-beaten-path travel experience, making it an ideal destination for those looking to connect with nature and local culture.
Most Travelers Get These
Ciprofloxacin
Traveler's diarrhea is remarkably common, affecting between 20-50% of travelers depending on their destination. This digestive disorder causes stomach pain, abdominal cramping, and diarrhea, typically
Acetazolamide (Diamox)
Altitude sickness most commonly occurs when traveling higher than 8,000ft. A lack of oxygen causes nausea, exhaustion, dizziness, and shortness of breath. Runway offers Acetazolamide (Diamox), an FDA
Atovaquone: Proguanil (Malarone)
Malaria is a disease caused by a parasite most commonly transmitted by mosquitoes in tropical regions of the world. Symptoms present as fever, headaches, fatigue, and flu-like illness. Preventative me
Some Travelers Get These
Scopolamine Patch
Quite simply, motion sickness occurs when your brain cannot catch up with the information sent from your eyes and ears. This manifests in queasiness. Scopolamine, an antimuscarinic, works by blocking
Ondansetron (Zofran)
Nausea and vomiting can disrupt your travel plans and make your journey uncomfortable. Ondansetron (Zofran) is an FDA-approved medication that provides rapid relief from nausea and vomiting. These ora